Pool is booked from 18:00. Arrive promptly for booking in.
All* races are 50m (2 lengths), Butterfly, Backstroke, Breaststroke, Freestyle. (*the last race (only) is an Open 25m freestyle race. Under 10's are also 25m)
You can dive, jump or start from in the water. You don't need to be able to tumble turn.
All races have separate Womens/Mens (or Girls/Boys) categories.
There are 16 age categories ranging from Under 10's to Over 75's. These are mostly 5 year age bands (eg 45-49 years). Age is your age on the night.
There are also mixed gender Club Relays (freestyle and medley) plus a family breaststroke relay (3 persons, incl 1 or 2 U17's)
Club entries are strongly encouraged, travel together. A Club trophy based on a points system is presented. Everyone who completes their swim wins at least one point for their club, so everybody counts!
Medals (and trophies for some races). Presentations midway and at the end of the evening.
The BN Gala is the basis for selecting the team to represent BN (and the UK) at the 48th International Gala in Paris.
Under 18's do not need to be members, but must be accompanied by a responsible guardian who is a BN Member or BN Club Member.

NudestockSee you in 2020

The Eleventh Year...